As Featured In
Move Well Health has been featured in the following publications and podcasts.
Articles
Fitness Interview
6 Breakthrough Approaches for Helping Chronic Pain Clients Find Sustainable Physical Activity
Featured perspective on breaking the fear-avoidance cycle in chronic pain recovery.
Wrldbest
5 Mobility Experts Helping You Stay Pain-Free and Active at Any Age
Featured among five mobility experts helping people move well and stay active at any age.
Podcasts
The Motivate Collective
Strength Training and Movement: The Key to Confident Ageing
In this episode we discuss strength training, menopause and weight gain, staying consistent with movement, and the mindset shift needed to prioritize health at any age.
The WellthyHealthy Life Podcast
Why Women Over 40 Need Weights (and it's Not About Bulking Up)
In this episode we explore why passive care alone doesn't resolve joint pain, the link between menopause and joint health, and how strength training prevents frailty and bone loss as women age.
The Recover Life Podcast
Chiropractor's Advice On Moving Well Over 50
In this episode we discuss common myths around aging and longevity, and why healthy aging doesn't need to be complicated.